Welcome to ShiftKits!
ShiftKits are exactly what they sound like. Low-cost kits to help you begin to facilitate the shift you're looking for & give you relief quickly. They're meant to provide your nervous system with an immediate break from survival mode.
Giving your mind a moment to pause from panic can give it a functioning baseline so you can intentionally and clearly work towards your ultimate goal. They're quick, they pack a punch, and they'll get your shit shifting.
Mental Health Deserves Better Than Bubble Baths and Mantras.
Get real tools that actually work. Kit 1 starts at $7 and every upgrade adds the one before it.
Four levels of self-awareness with teeth.
The ShiftKits: Because Your Brain Has Been Running the Same Bullsh*t Too Long
Let’s be honest. Your brain has been recycling the same garbage thoughts since the dawn of time. The same loops. The same self-talk that could strip paint. The same emotional reruns that keep you stuck, even when you swear you’re doing the work. That’s where the ShiftKits come in. Four unapologetic toolkits built to help you call yourself out, rewire your nonsense, and finally stop acting like your own emotional arsonist.
Each kit builds on the last, like therapy that actually has teeth. Start wherever you want or collect them all. Every level includes the ones before it, so by the time you reach Kit 4, you’re fully armed and dangerous.
The Fine Print You’ll Actually Want to Read
Each kit is a digital download filled with tools, prompts, and printable exercises that stop mental spirals before they start. You’ll laugh, swear, and side-eye your own brain more than once. You’ll also start thinking in a way that finally feels like control.
Your mindset was never broken. It just needed new instructions. The ShiftKits deliver them.
ShiftKit #1 – Interrupt Your Own Bullshit
Your starter slap in the face.
Pattern interrupters, grounding tools, and “get your sh*t together” logs for when your mind starts running its usual circus again.
ShiftKit #2 – Quit the Shit Talk
Comes with everything from Kit 1 because you’ll still need it.
Adds savage affirmations, callout prompts, and rewiring drills for when your inner voice sounds like a drunk heckler with a microphone.
ShiftKit #3 – Inner Critic Unf*cked
Includes Kits 1 and 2.
Gives your inner critic a well-deserved takedown through many different deep dives that expose how much of your “issue” is just untrained wiring.
ShiftKit #4 – No More MindF*cks
The full collection.
All four kits in one hardcore deep reframe system that tears through emotional blind spots, identity loops, and lifelong excuses. Kit 1 is the wake-up, Kit 4 is the full-on intervention.