Shop The Store
Grab the tools your brain will WANT to use!
ShiftBooks
TM
Self-talk books and workbooks that read like a real conversation, not a lecture. Think “aha” moments, not therapy homework.
ShiftKits
TM
Mini toolkits with spiral interrupters, pattern breakers, and confidence boosts you can use in five minutes or less. Grab-and-go, not sit-and-suffer.
Color & Breathe
Not-Just-Coloring books filled with patterns for adults, & fun characters for kids. Breathing & focus tools included for each image for added chill.
Bundles
Big collections of worksheets, tools, lists, and data gathered to help you put together tools and processes to support your movement forward.
Journals
Practical self-help journals that let you track your self-talk, dump your brain’s BS, and move on without turning journaling into a full-time job.
Books
Fiction and non-fiction books focused on an array of topics from the point of how your brain works & how you can shift it from being a mom to goals.
