20+ Years experience 5k+ Students worldwide
Used by therapists Instant digital download
Your Own Stuff
PERSONAL TOOLS
Big Feelings + Big Stress
PRACTITIONERS + COACHES
Ready-to-use resources for sessions and the work clients do in between.
Client Work
PERSONAL TOOLS
During and After Service
MILITARY + FAMILIES
During + After Your Serivce
20+ Years of experience 5,000+ students trained Used by therapists in session Instant digital download
WHO ARE YOU HERE FOR?
START HERE
Books, tools, and practitioner resources for the way people actually get stuck, think, feel, and shift. Understand what your brain is doing, then get something solid and doable to do next.
Your Mind Is Full of
Shift
KIDS + TEENS
Big Feelings + Big Stress
START HERE
Who are you here for?
Your Mind Is Full of
Personal Tools
Kids + Teens
Kids + Teens
Tools bundled to save you money! Over 35% off for most bundles.
BUNDLE & SAVE
Tools for transition, adjustment, and what comes next.
THE TOOLS PEOPLE COME BACK FOR
FEATURED RESOURCES
Military + Families
$29
Practitioners
The tools people come back for
TOOLS THAT GO BEYOND UNDERSTANDING
Knowing why is useful
Knowing what to do next is the shift
Every Your Mind Is Full Of Shift tool follows the same path, so you finish each one with something you can actually use.
01
Recognize
Spot the pattern while it's happening, in the moments you usually miss it.
02
Understand
Learn what your brain is doing and why, in plain language with the neuroscience behind it.
03
Shift
Get something solid and doable to try next, with worksheets, trackers, and short exercises.
Practical tools
Designed for immediate and effective use.
Real Insights
Based on real-life challenges and 15+ years of practical experience.
REAL INSIGHTS based on real-life challenges and 20+ years of practical experience.
Knowing why is useful. Knowing what to do next is the shift.
PRACTICAL TOOLS designed for immediate and effective use.
Professional, organization & bulk orders
Tools for your whole team
Group practices and counseling centers
Professional organizations and educational programs
Veteran and military-family organizations
Schools, coaches, and other qualifying organizations
Resources are available for individual practitioners and for groups that need more than one version.
Resources are available for individual practitioners, group practices, professional organizations, educational programs, veteran and military-family organizations, child-parent support groups, and other qualifying organizations.
Tools for your whole team
★★★★★
I received 2 of the workbooks for my clients when I agreed to try them out for free for my practice. I was so excited when I saw the progress that I came back and got 8 more. They're so human-written, they're like a friend telling you like it is, but in a supportive way. The prices are so low for what you get in quantity and quality, and they're a total no-brainer for the benefit my clients get. And they use them!
- J. Dunnell, LMFT, MSW
(Verified Buyer)
★★★★★
“I work with a group who generally do not seek help because of a perceived job security fear. For them to reach out takes a considerable level of desperation, but are still fearful to openly speak. These tools validate that space for them, and they do it in a way that is connective and real. My patients can learn why their mind is doing what it's doing and have real-world tools they can immediately use to regain their sense of control. I highly recommend this brand's tools!”
- D. Noonan, LCPC
(Verified Buyer)
★★★★★
“I love these kits. Our marriage counselor had us use one and I ended up getting all 4 of them for myself because I was really fed up with fighting myself & getting nowhere. I ended up sharing them with our 2 teenagers too. My teens loved the style and my husband resonated with the non touchy-feely way that the info is given. It gets right to the core of your stuff pretty quick if you're ready to work on it. The un-affirmations are great dinner convo starters too for the no phone at the table families like ours."
- K. Turner
(Verified Buyer)
★★★★★
“Finally! A product for my patients that actually delivers. No BS, no clinical mumble-jumble they aren't interested in, just real strategies they (and I) can implement the same day. Of course there are swears; it's an adult book - but my 18+ veterans and first responders love it. Highly recommend!”
.- R. Tannell PsyD.
★★★★★
“We’ve been incorporating quite a few of these tools into client sessions for the past four months, and they’ve proven to be both cost-effective and therapeutically valuable. Since implementing, we haven’t needed to allocate any additional budget for client tools or supplemental materials. Clients consistently report that the exercises feel relatable and accessible, and many have continued using them independently between sessions, resulting in progress and sustained engagement with their treatment goals.”
- O. Hugh, PsyD
(Verified Buyer)
★★★★★
"Straight to the point and freaking PACKED. I’ve read tons of resources on overthinking and analysis paralysis for my patients and we've tried tons of tools but none clicked. These ShiftKit's gave me fresh, actionable insights I'll be using 1,000% for myself & with every patient!"
- T. Morgan, LMFT
(Verified Buyer)
★★★★★
“Worth every penny. It felt like a mini masterclass for a ridiculously cheap price! Clear, concise, and super practical. The humor and adult/real talk was SO refreshing. I was taking notes on every page.”
- C. Reed
(Verified Buyer)
★★★★★
“I was initially skeptical, but these kits have quickly become one of my go-to resources. They're accessible, psychologically sound, and help clients externalize and reframe core beliefs. Several clients have even requested to keep using the prompts and rituals long after we introduced them. which says a lot.”
- B. Miller, LCSW, RN
(Verified Buyer)
★★★★★
Loved this for my 2 teens and myself. We try out different ideas and combinations and share them with each other to find a mix that works for us. It's fun too because we have a topic to discuss when we are together and if you have teens, you know how hard that can be!
- M. Burke
(Verified Buyer)
★★★★★
“A great set of tools for clients who want practical and for therapists who need to maintain session progress. This has really saved me a bunch of time and money. I got all 4 kits and can just print more for each client. I haven't had any come back and say they didn't like them, and it's not a battle of the wills for them to use it between sessions.”
- P. Pavia, LMHC
(Verified Buyer)
★★★★★
“We use this in individual and group sessions. They work great for discussions around perception, cognitive processes, patterns, and just to bring some humor in to lighten things a bit. All of our patients who use them report enjoying how it feels like a friend is explaining things and they all appreciate the candidness of it. From my perspective, I love how it's laid out to appear casual but you can see the underlying tools like CBT, DBT, and pattern reframing. It's a great set of tools. Highly recommend.”
- P. Alex, LPC
(Verified Buyer)
★★★★★
LOVING this practitioner set! Uncovering Fear is beyond helpful and effective! I've used it with so many clients who are struggling with stress and self-sabotaging behaviors. The idea of the DIY is not something I've seen before and it's brilliant. It's all really practically written & real. Great purchase.
- L. Rowley, LMFT
(Verified Buyer)
What People Are Saying
Click to read full reviews
About Cari
Built in a real practice, for real life
I'm a clinical hypnotherapist, teacher, and neuropsychology coach, who has been in this space for over 20 years and have seen fantastic success with these tools. I've also taught hypnotherapy and mind pattern work internationally for the past 10+ years, and my students love these tools too.
My obsession has always been neuroscience, the brain, and human behavior. Your Mind Is Full Of Shift is how I share those tools with a wider audience, written the way I'd explain them to you in person - fun, practical, and like a friend just telling it like it is.
+20
Years of experience
+10
Years Teaching
+5,000
International Students