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Ready for some Shift?

Stop the self-sabotage
(it's a lie anyway)

Mindf*cked to MindShift

Transform Your Mental Game.

Welcome to Your Mind Is Full of Shift, where you're gonna get to learn how to call yourself out pretty damn fast. No more sugarcoating, no more BS. Here, we serve up neuroscience and psychology-based tools that kick self-sabotage, overthinking, and that nagging feeling of failure where it hurts most. Our digital workbooks and coaching sessions pack a punch. Think of them as your new best friend who tells it like it is.

 

Ready to shake off the BS and shift your mindset? Dive in and let’s turn that mental clutter into clarity with tools that are blunt, funny, and damn effective. No fluff, just results. Let’s get shifting!

The No BS Personal Agency Restoration Systems
For People Whose Brains Spiral, Overthink, or Sabotage

As Featured In

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"Veterans and First Responders Find Alternative to Traditional Self-Help Through Brain-Based Approach"

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Mental Game Changers & ShiftStore

No motivation needed. No clarity. Actually, the more "lost" or unmotivated you are, the better.  Get the tools your brain knows how to use for some real results. We can meet 1 on 1, or you can take my brain on paper and use the tools yourself. Either way, you're getting tools that WORK.  

 

Real-World & Real Tools for REAL results.

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MindShift Coaching Services

Tired of your own inner bull? Book a session where we’ll break toxic thought loops, shut down sabotage, and reprogram behaviors and thoughts that aren't working. Get your free 20min consult and lets see the best way to work with your brain!

Shop the

ShiftStore!

Want to work the tools on your own? With family members? Spouses? Teens? Co-workers? They're all here and they're all practical, engaging and exactly what your brain needs to make the shifts you've been wanting to make!

Shared Experiences of Students, Clients & Shift Tool Users

From Spiral Brain to Session Room to Pattern & Mind-Tool-Obsessed Teacher, Creator, & Practitioner

Hi! I'm Cari. 

I teach people how to shut down their mental BS and shift the mental patterns holding them back. No filler, no toxic positivity. Just science-backed tools that work with how your brain works instead of against it (like most "self-help" stuff). 

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Get On The ShiftList!
Sign Up Now And Get Exclusive Kits & Bonuses Before They're Released - Like Free Worksheets, ShiftKits, & Client Tools

  • Sign up for free tools, bonus worksheets, and early access to CHEAP kits before anyone else.

  • Get monthly giveaways, sneak peeks, and tools that actually shift things.

  • No spam (I hate that sh*t too). Just value with brain rewiring.

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