Tools for Kids, Teens, + Parents
Age-specific tools for big feelings, school stress, confidence, and overthinking, for kids ages 4 to 18 and the grown-ups helping them.
Kids
Teens
12+
Tools for Kids, Teens + Parents
$7
Starting price (For instant downloads!)
Tools for Kids, Teens + Parents
12+
$7
Starting price
Instant digital download
Kids
Teens
You're running on empty too
It's hard to help a kid calm down when you're barely holding it together. The parent tools are there for you.
The Monday morning tummy ache
Meltdowns before school, tears at bedtime, and “my tummy hurts” every Monday can all be stress showing up in a little body.
The teen who's shutting you out
The teen who's been shutting you out
Teens are dealing with stress, confidence, social pressure, and figuring out who they are, often all at once.
Sound Familiar?
Big feelings + big stressors show up at every age
They're dealing with a lot
Today's kids and teens navigate school pressure, social expectations (24/7), constant change and a world that never stops.
These resources give them supportive guidance to help them feel more in control, more confident, and more like themselves.
Workbooks and guides for teens and kids
Practical tools they can use instantly
Support for emotional, social, and real-life challenges
GREAT for parents, practitioners and educators!
Age appropriate and easy to implement
Designed to build skills, resilience, confidence, & more
Maybe you've got a little one melting down before school and a teen who's shutting you out. Or maybe you want to be ready for each stage as it comes. Stress doesn't stop at one age, and neither should your tools.
This collection brings together the whole Your Mind Is Full Of Shift family library: books for parents, hands-on toolkits for young kids, coloring and breathing books, self-guided books for teens, and quick reset charts for every age in between.
15 complete systems for ages 4 to 18, plus parents
Big Feelings, Brave Bodies Toolkit
When School Feels Hard parent companion
Teen Support Toolkit
Your Brain Is Being Dramatic for teens
Quick reset menus for ages 4 to 13, and teens
Maybe you've got a little one melting down before school and a teen who's shutting you out. Or maybe you want to be ready for each stage as it comes. Stress doesn't stop at one age, and neither should your tools.
This collection brings together the whole Your Mind Is Full Of Shift family library: books for parents, hands-on toolkits for young kids, coloring and breathing books, self-guided books for teens, and quick reset charts for every age in between.
15 huge systems for ages 4 - 18 + parents
Big Feelings, Brave Bodies Toolkit
When School Feels Hard parent companion
Teen Support Toolkit
Your Brain Is Being Dramatic for teens
Quick-hit menus for ages 4 to 13, and teens
Everything in one place
The complete family calm bundle
$107
$193.00
Find the right fit
Kids and Teens
Parents and caregivers
Tools for them and you
Kids regulate better when the grown-up next to them is regulated too. That's why the family tools pair hands-on activities for kids with support for the parent. Each one explains what's happening in the brain in plain language, how the tool helps, and exactly when to use it.
Parents and practitioners
Guides for staying steady, knowing what to say, and connecting with a kid who's shutting you out.
Hands-on tools you do together, picture books, and coloring and breathing activities for kids who don't have the words yet.
Ages 4 - 12
Self-guided tools written directly to teens for stress, confidence, overthinking, identity, and real-life social stuff.
Teens
★★★★★
"Love using the self confidence tool with my twin 17 year olds. I got it for my coaching clients who love it too, but I'm excited to have a tool I can use to bond with my kids."
Dana M., LCSW
Reviews
What some families are saying
★★★★★
"Loved this for my 2 teens and myself.
We try out different ideas and combinations and share them with each other to find a mix that works for us. It's fun too because we have a topic to discuss when we are together, and if you have teens, you know how hard that can be!"
Melodye B.
★★★★★
"Loved this for my 2 teens and myself.
We try out different ideas and combinations and share them with each other to find a mix that works for us. It's fun too because we have a topic to discuss when we are together, and if you have teens, you know how hard that can be!"
M. Burke
★★★★★
"Our marriage counselor had us use one and I ended up getting all 4 of them for myself. I ended up sharing them with our 2 teenagers too. My teens loved the style and my husband resonated with the non touchy-feely way that the info is given."
Kelly T.
★★★★★
" Our marriage counselor had us use one and I ended up getting all 4 of them for myself. I ended up sharing them with our 2 teenagers too. My teens loved the style and my husband resonated with the non touchy-feely way that the info is given."
K. Turner
★★★★★
"Love using the self confidence tool with my twin 17 year olds. I got it for my coaching clients who love it too, but I'm excited to have a tool I can use to bond with my kids."
T. Weller
★★★★★
"Loved this for my 2 teens and myself.
We try out different ideas and combinations and share them with each other to find a mix that works for us. It's fun too because we have a topic to discuss when we are together, and if you have teens, you know how hard that can be!"
M. Burke
★★★★★
"I've thoroughly enjoyed using these tools with our 5 year old. He's had so much anxiety since start school and the stress has been big for me too. So these tools were super helpful and I love the quick reset menus. I actually have them favorited on my phone so I can grab them quickly for us."
Tatum L.
★★★★★
"Loved this for my 2 teens and myself.
We try out different ideas and combinations and share them with each other to find a mix that works for us. It's fun too because we have a topic to discuss when we are together, and if you have teens, you know how hard that can be!"
M. Burke
★★★★★
" Our marriage counselor had us use one and I ended up getting all 4 of them for myself. I ended up sharing them with our 2 teenagers too. My teens loved the style and my husband resonated with the non touchy-feely way that the info is given."
K. Turner
★★★★★
"Love using the self confidence tool with my twin 17 year olds. I got it for my coaching clients who love it too, but I'm excited to have a tool I can use to bond with my kids."
T. Weller
★★★★★
"Loved this for my 2 teens and myself.
We try out different ideas and combinations and share them with each other to find a mix that works for us. It's fun too because we have a topic to discuss when we are together, and if you have teens, you know how hard that can be!"
M. Burke
★★★★★
" Our marriage counselor had us use one and I ended up getting all 4 of them for myself. I ended up sharing them with our 2 teenagers too. My teens loved the style and my husband resonated with the non touchy-feely way that the info is given."
K. Turner
★★★★★
"Love using the self confidence tool with my twin 17 year olds. I got it for my coaching clients who love it too, but I'm excited to have a tool I can use to bond with my kids."
T. Weller