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Uncovering Your Fear of Change (even if you don't know it's root of the issue)

Uncovering Your Fear of Change (even if you don't know it's root of the issue)

$38.00 Regular Price
$17.00Sale Price

This is a FOUR book system!


Feeling stuck gets frustrating fast whether or not you understand the obvious reasons (and still cannot make yourself move).


These client tools help you look underneath the surface explanation and examine what change would actually mean, cost, disrupt, expose, require, or threaten. You work with fear stacking, hidden benefits, identity, unmet needs, the cost of staying, and the parts of the desired outcome that may be creating hesitation.


The exercises are designed to give you information you can use (rather than stopping at “I guess I'm afraid of change”) and get you moving forward - finally!


WHAT YOU GET: Pages absolutely packed with tools for fear, stuckness, hidden patterns, and change. Updated to now include the Bonus "Unstuck and Unstoppable Grab-N-Go System"!


TOOLS / CONTENTS:

  • Gut-Check Prompts

  • Uncovering the Hidden

  • The Day After Drill

  • Fear-Stacking Breakdown

  • The Cost of Staying

  • Anchor + Action

  • The Hidden Map

  • Cost Reality Check

  • Meet the Need. Ditch the Pattern

  • Identity Shift Grid

  • Limiting Belief Reframe & Evidence Stems


Additional Books included in this system:

  • Procrastination to Action - the entire book!

  • Stop the Spiral: Catch Your Cognitive Distortions - the entire book!

  • Reframe Like A Rebel - the entire book!


Bonus - Unstuck and Unstoppable Grab-N-Go System:

  • The 4-Step 5-Minute Get Unstuck Starter Sheet

  • Start Anyway Flow-Chart

  • Daily Momentum Tracker


NOTE: This book also appears in The Uncovering Fear of Change Practitioner System Pack and the Performance & Focus Practitioner System Pack


DIGITAL PRODUCT: This is a downloadable PDF delivered via a link after purchase. No physical product will be shipped. You may print the pages you want to use or use the PDF digitally.


IMPORTANT: This resource is intended for education, self-reflection, and personal growth. It is not therapy, mental health treatment, medical care, or a substitute for working with a qualified professional when professional support is needed.

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