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For Active Duty & Veterans

Stress doesn't stop when you take off the uniform at the end of shift, or when you sign your DD214. 

Get squared away, get organized, and get your tools to take charge of your thoughts so they aren't in charge of you. 

These tools are a combination of learning, exercises, tools, lists, and checklists all created to work WITH your brain so you don't have to force a damn thing. No more motivation, determination or stick-to-it-ness. Just open the book, and your brain does the rest.

This Category is for: 

  • Active duty getting ready to PCS or get that DD214

  • Veterans who are frustrated with the transition to civilian life

  • Family of veterans or active duty to help prepare for their return

  • Active duty and veterans (or family) that want clarity on life direction, motivation, less negative self-talk, an understanding of the why and how of their minds & how to work WITH it so it doesn't work against you. 

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