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"My Inner-Voice Is An Asshat (and totally ruthless)" 

For the brutal self-talk, internal pressure, shame scripts, and that voice that never f'n stops. 

The tools your brain knows how to use to think and respond in the way you want it to (with tools it won't fight you on).

If you're looking for a reset (beliefs, emotions, patterns, identity), this is where you start.

This category is for you if: 

  • You' d never say or try to hurt another human the way you do yourself

  • You’re harder on yourself than anyone else could ever be

  • You minimize everything you do right

  • You want to melt into the floor if someone praises you for something

  • You feel constant internal pressure to be better, faster, more... but know you'll never meet those expectations

  • Your mind uses shame as “motivation”

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