Mental Health Bundle - Booster Pack/Add-On Tool
A booster pack for your brain!
This 50-page add-on set is FULL of resilience-builders, coping strategies, and self-care tools that support your mental health. It works beautifully alongside any of the bigger workbooks or stands alone as a collection of bite-sized practices you can use anytime. It provides a ton of extra mental health resources you can plug into any other workbook, like fries with your burger, only better for you.
- Tons of extra worksheets and tools
- Complements all of the core workbooks
- Flexible add-on for daily support