The Mind Reframe Pack
$28.00 Regular Price
$25.00Sale Price
Goal: Flip negative self-talk and distorted thinking into something useful.
How they work together: Distortions show where your brain warps things. The Inner Liar teaches you to fact-check feelings. Reframe Stems give you instant words to use in the moment. Together, they’re like a brain reset switch.
65+ pages across 3 tools to stop spirals and reset your brain - see what's inside:
- Challenging Cognitive Distortions (11 pages) → Spot and shift your thinking traps.
- The Inner Liar & Why Emotions Are Not Facts (24 pages) → Separate feelings from facts.
- Positive Reframe Stem Sentence Repository (34 pages) → Dozens of sentence starters to flip self-talk.
